Top Half Deadlift. However there was a significant difference favoring the conventional deadlift through the top half of the movement. By dubaikhalifas on nov 10 2021.
Youtube videop efigok7xq trap bar resisted deadlift. Stupid commenters on social media. Looking for the best half racks for your home gym during the 2020 pandemic.
Youll be surprised how effective they are.
Stupid commenters on social media. Read this guide before you click on a link to a site written by someone who doesnt even lift. Romanian deadlifts are the top half of a conventional deadlift and they start from a standing position. Half racks are a fantastic option for a home gym because of their small footprint and possibly lower cost.